Banana, Live Live & Organic · 4 oz. Thanks to their low sodium and high potassium content, bananas are particularly good for people with high blood pressure. Bananas also contain tryptophan, which the body converts into serotonin, a brain chemical that helps you relax, improves your mood, and makes you fall asleep more easily. That’s why some doctors suggest eating a banana an hour before sleep.

Banana, Live Live & Organic

by Live Live & Organic
4 oz. Thanks to their low sodium and high potassium content, bananas are particularly good for people with high blood pressure. Bananas also contain tryptophan, which the body converts into serotonin, a brain chemical that helps you relax, improves your mood, and makes you fall asleep more easily. That’s why some doctors suggest eating a banana an hour before sleep.
Dried Fruit · $8.00+
New York, NY
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